Carol's Culinary Cues - June, 2010

 (c) Carol Fenster, Ph.D. - President, Savory Palate, Inc.

8174 South Holly St., #404, Centennial, CO  80122

800.741.5418

ISSN 14244


IN THIS ISSUE:

-RANCHO LA PUERTA SPA OFFERS GF COOKING CLASSES

-GLUTEN INTOLERANCE GROUP ANNUAL CONFERENCE, 2010

-FOOD FOR THOUGHT

-WHAT IS CAROL READING?

-WHERE IS THE WORLD IS CAROL?

 

RANCHO LA PUERTA SPA OFFERS GF COOKING CLASSES

I have always loved a good massage, but never had time to go to a destination spa where you stay for days, rather than just an hour. When I wrote two cookbooks simultaneously (1,000 Gluten-Free Recipes and Gluten-Free Quick & Easy) and needed internal motivation, I promised myself a spa visit for each book. Except… life intervened and there never seemed to be a good time (or the right spa) for those visits.

And, then a professional colleague introduced me to Rancho La Puerta in Baja California. Well-known as one of the premier resorts in the world (and founded by the same woman who brought us the Golden Door Spa in southern California), Rancho La Puerta is everything I like in a destination spa. The food is excellent, the accommodations are a mix of Santa Fe-Old Mexico, and the staff anticipates your every need warmly and graciously.  All set on 3,000 lovely acres, right on the U.S.-Mexico border, about an hour from San Diego. We lovingly call it “The Ranch."

Rancho La Puerta Cooking School

La Cocina Que Canta  (the kitchen that sings)

The Ranch celebrates its 70th anniversary this year and continues to thrive. Despite what you hear about Mexico, this area is completely safe; in fact, some guests have visited for 40 successive years and wouldn’t dream of giving up their annual visit. Most people fly in to San Diego and either take the Ranch’s free shuttle from the airport or hire a taxi. Once you drive in through the Ranch’s lovely gates, you’re enveloped in gracious warmth and hospitality and the rest of your world waits while you enjoy yourself.

I have blissfully visited the Ranch twice and truly enjoyed the food, which is very fresh, much of it from the Ranch’s own 6-acre organic garden. I enjoyed the full menu with everyone else, the staff easily and seamlessly transforming my dishes to be gluten-free.  But, while most of the dishes we prepared in the “hands” on cooking classes were gluten-free, there were a few dishes I couldn’t eat.

So, I was delighted to learn that Rancho La Puerta will offer gluten-free cooking classes this Fall as part of its celebrity line-up (e.g, Rick Bayless, Joanna Weir, Pam Anderson, to name just a few). And, I will be the first teacher to offer these cooking classes. The inaugural class will be held during the week of September 18, 2010, in the Ranch’s new, 4500 square foot, hacienda-style cooking school. The building is absolutely gorgeous; in fact, I want a house just like it. You’ll learn all about gluten-free cooking and that includes breads and other baked goods, the foods we miss the most. We will also use produce from their garden, which is a fascinating tour in itself.

We don’t have all the logistics on the cooking classes worked out yet, but I wanted you to know in advance so you can plan ahead. Watch the website at www.RanchoLaPuerta.com for details. You can sign up for notices about the Ranch’s events, too, on the home page. Hope to see you there.


GLUTEN INTOLERANCE GROUP ANNUAL CONFERENCE, 2010

I  spent 3 days at the Gluten Intolerance Group annual conference and was overjoyed to hear speakers talk about non-celiac gluten intolerance or gluten sensitivity. That is what I have (I have neither of the pre-requisite celiac genes) and Dr. Alessio Fasano says that folks like me may outnumber the celiac population by 6 or 7 times.

Many speakers emphasized the increasing prevalence of gluten intolerance. Dr. Joseph Murray of the Mayo Clinic called it “a public health issue.”  Tom O’Bryan says gluten affects our brain, calling it a “dimmer switch” and discussed gluten’s wide influence on our entire bodies, not just on the gut. Dr. Stephen Wangen thinks about 10% of the U.S. has gluten intolerance. Dr. Rodney Ford (our delightful banquet speaker) from New Zealand quoted a March, 2010 Lancet/Neurology article saying “To improve diagnosis rates, the perception of physicians that gluten sensitivity is solely a disease of the gut must be changed.”  Dr. Daniel Leffler of Harvard updated us on the status of celiac disease research. There were many other great speakers as well.

There were somewhere between 50 and 60 vendors at the event, and I’m proud of our two new GF bread companies, Udi’s and Rudi’s, both Colorado-based. There were also other wonderful breads, including Breads from Anna and Whole Foods. My, our breads have come a long way!! And, check out the new flour called Timtana from the same folks who brought us Montina. I am anxious to try it in my bread baking.

Speaking of breads, I was a speaker and demonstrated how to make artisan-style French baguettes. I served them as Crostini (an Italian term for toast) topped with Nutella (a chocolate-hazelnut spread popular in Europe and now in the U.S.). My technique involves making the dough, refrigerating it, and baking as much as you need throughout the week. See page 99 in 1,000 Gluten-Free Recipes for a recipe using this method.

Next year’s conference is in Orlando, FL so watch the web site at www.gluten.net for more information. These conferences are an excellent way to stay abreast of new findings. As the experts say, if the information in your file cabinet is older than two years (some say one year) then toss it because the research is pouring in and many of the “truisms’ we once accepted are no longer true.

Finally, special thanks to Cynthia Kupper and her staff and the volunteers who made this a wonderful conference. Chef Aaron Flores (who was once the chef at DisneyLand) coordinated the food so we ate very well.


FOOD FOR THOUGHT

"Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the quality ofevery part of your life."--Brian Tracy, Canadian self-help author

 


WHAT IS CAROL READING?

With all this plane travel, I have lots of time to read on those long flights. I finished A Homemade Life: Stories and Recipes from My Kitchen Table by Molly Wizenburg, the writer behind the blog, Orangette and enjoyed it. It it a series of stories about her life and food, easy reading. I also read Frances Mayes newest memoirs of her more recent experiences in Italy called Every Day in Tuscany. Another easy read, especially if you like Italy and food. Also set in Italy is Keeping the Feast by Paula Butturini who writes about how she nursed her ailing husband back to health with good food. Although there isn't much discussion of food, I enjoyed Laura Fraser's All Over the Map, in which she travels all over the world to find herself, try to fall in love, and get paid to write about it.

 


WHERE IN THE WORLD IS CAROL?

Saturday, June 5, 2010 at 1 PM: Minneapolis, MN, GIG Annual Conference, Minneapolis Airport Marriott

Week of September 18, 2010: Rancho La Puerta cooking classes, www.rancholalpuerta.com for more information

Friday, October 15, 2010 at 2:00 PM at Natural Products Expo East: book-signing of 100 Best Gluten-Free Recipes at Nutri-Books booth

Sunday, November 7-9, Boston, MA 

 

Please Visit http://www.savorypalate.com for information on our Gluten Free Cookbooks.